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Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Classes in Lake Elsinore

Yoga of Awareness

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This Kundalini Yoga class is held in a quiet building by the lake at the Sports Park. There will be warm-ups, a Kundalini Yoga set, breathing techniques, meditation and a relaxation lay-out, all to soothing music of India. Wear clothes that you can move and breathe in easily. Bring your yoga mat and water bottle.

Monday evenings 5:45 pm - 7:00 pm
Ongoing class
No class February 20 President's Day
No class May 28 Memorial Day

 

Lake Elsinore Senior Center -

420 E. Lakeshore Drive

Lake Elsinore, CA 92530

951.245-0442 - Lake Community Center (hours for calls are from 2-8pm)

$12 per class / Open-Walk-in-Show-up - No class on major holidays

 

For more info view the LE Community Services Activity Brochure

 

Kundalini Yoga for Beginners

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Yoga for beginners.  Adapt yoga at your level.  Enjoy the benefits of moving, breathing and meditating.  Bring your yoga mat, towel or cotton blanket and water bottle.

Wednesday mornings 7:00 am - 8:15 am
Ongoing class
Call for directions 951-970-3611

$12 suggested donation

 

Call for exact location and directions:  951-970-3611

 

Mini-Spa Gettaway - A Quick Retreat For You

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Experience pure bliss at a hidden oasis with green grass and citrus trees where yoga students meet for quick rejuvenation. This local spa resort will relax and destress you. Retreat into an outdoor roman/swimming pool, an indoor asian heated spa, dry and steam sauna (with herbs for lungs).

 

Delight in the colorful array of healing food items brought sharing them in lunch approx. 12:30pm. Shelves/plug-ins available. If a healing food item is too much for you to organize, then share a pure spa product or nurturing spa service. There is a common changing room, lockers with lock for $5 deposit, red clay available, eating areas with tables, chairs.

 

From the 15 Hwy go to Main Street in Elsinore and go West (left if coming from the South and right if coming from the North. In just 1 ½ blocks turn left into the driveway between the one story rental suites at 316 N. Main Street. At the end of the driveway, turn left at the indicated arrow taking you into the parking lot. Look for the water fountain next to front office 951.674.9997

LadyintheWaterLadywFlowers

 

Note: For deeper rejuvination, come to (click): yoga class before this spa event at 9:15am at Yoga Healing in Murrieta.

 

Click here for a flyer you can print

 

Fridays 11:15 am - 2:30 pm
Session 1: September 28
Atma K. Khalsa, Instructor

Elsinore Hot Springs Resort

316 North Main Street

Lake Elsinore, CA 92530

951.674.2581

$15 at the door of the Spa and $12 or yoga class pass for optional 9:15am yoga class in Murrieta for extra health and healing.