Classes in Murrieta
Yoga For Vitality
You'll stretch the larger joints in this class with the warm-ups, then do a Kundalini Yoga set for strength and flexibility, breathing techniques, meditation and a deep relaxation lay-out. Enjoy the soothing music of India during this yoga class. You will feel light, rejuvenated and relaxed. Wear clothes that you can breathe and move in comfortably. Bring yoga mat and water bottle. Great for beginners. Tuesday evenings 6:30 pm - 7:30 pm Session 1: October 14 through November 4 (4 classes) Session 2: November 18 through December 2 (3 classes) Session 3: December 9 through December 30 (4 classes) Session 4: January 6 through January 27 (4 classes) Session 5: February 3 through February 24 (4 classes) Session 6: March 10 through March 31 (4 classes) Atma K. Khalsa, Instructor 41717 Juniper Murrieta, CA 92562 $52 residents / $57 non-residents / To pre-register on-line click here: online for Murrieta Community Service's website or use a, click here: Murrieta Activity Form For submittal, follow the directions on the form. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Kundalini Yoga with Community Dinner After
Walk-in Wednesdays
Develop strength, flexibility and calmness. Start with yoga warm-ups for hips and shoulders. After warm-ups, experience a Kundalini Yoga set for strength integrating breathing techniques and meditation. End with a complete, deep relaxation layout. Enjoy soothing music from India during this yoga class. Wear clothes that you can breathe and move in comfortably. Bring yoga mat.
After class, please feel welcome to stay for healing vegetarian cuisine and enjoy the community. Wednesday evenings 6:00 pm - 7:30 pm Ongoing class No class December 24 Christmas Eve
No class December 17 Winter Break
No class November 26 Thanksgiving Week
No class December 31 New Years Eve
Atma K. Khalsa, Instructor
10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12 Class Passes good for six months Optional Community Vegetarian Dinner after (love offering)
On-Going class - Open Walk-in Show-up. Call for location.
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Tibetan Bowl Concert
Experience a deep sense of peace and well being in an evening of harmonic sound and extraordinary healing. Diane Mandle weaves transcendent harmonics of precision-tuned Tibetan Bowls, Planetary Moon Gong and other Sacred instruments. Visit Sound Energy Healing.com to learn more. Vegetarian Cuisine after. Backyard Yoga available from 6-7pm to enhance your sound experience. Wednesday evenings 7:00 pm - 8:00 pm June 6 through June 6 (1 classes) Diane Mandle, Instructor
$20 - Pre-register in class or mail by June 1st - Sign-up in your yoga class or by calling 951.696.9063 ext. 105 (space is limited).
Healing Vegetarian Cuisine after (love offering).
Backyard yoga from 6-7pm $12 or class pass | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Odissi Dance
Odissi Dance is one of the seven main forms of Indian classical dance and is known for its lyrical movements, subdued sensuality, and elegance. Odissi is rooted in the religion and customs of the eastern Indian state of Orissa. The style is linked to both the dances of the devadasi (women who were married to the God in temples there) and the dances of gotipua (young boys who dress as women and dance outside of temples). Wednesday evenings 7:15 pm - 7:40 pm May 2 through May 2 (1 classes) Justine Lemos, Instructor
Love Offering | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Parent & Me Yoga
**************ATTENTION PARENTS OF KIDS UNDER 4 YEARS OLD************** Enjoy moving and mooing with your child and other parents in the community. You'll hit it off as you have fun, laugh and stretch while imitating your favorite animals and sounds together. Bring a yoga mat and a pair of knee pads for mom or dad. This class is for walkers up to 4 years old. Moms & dads and babies through crawling age are welcome to attend free with their child. Sign up here online. Thursday mornings 11:00 am - 11:35 am Session 1: October 2 through October 16 (3 classes) Session 2: October 30 through November 20 (4 classes) Session 3: January 8 through January 29 (4 classes) Session 4: February 5 through February 26 (4 classes) Session 5: March 5 through March 26 (4 classes) Atma K. Khalsa, Instructor
4 weeks / $38 residents / $43 non-residents - To pre-register on-line click here: online for Murrieta Community Service's website or use a, click here: Murrieta Activity Form For submittal, follow the directions on the form. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Kundalini Yoga
Develop strength, flexibility and calmness. Start with yoga warm-ups for hips and shoulders. After warm-ups, experience a Kundalini Yoga set for strength integrating breathing techniques and meditation. End with a complete, deep relaxation layout. Enjoy soothing music from India during this yoga class. Enjoy Kundalini Yoga with the local community. Wear clothes that you can breathe and move in comfortably. Beginners and all are welcome. Bring yoga mat. Friday mornings 9:15 am - 10:30 am Ongoing class Atma K. Khalsa, Instructor
10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12
On-Going class - Open Walk-in Showup (see calendar to the right for no class days) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
