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You will start with some easy yoga warm-ups to prepare the body for meditation. Learn various silent, rhythmic breathing and chanting meditations to help clear the sub-conscious and energize your awareness. You will go deep into meditation and enjoy bliss. Bring a sheep skin if you have one.
Friday mornings 11:00 am - noon
Ongoing class
No class November 23 Thanksgiving Week
No class September 28 Spa Day
Atma K. Khalsa, Instructor
 | Yoga Healing Murrieta Call for location address / directions 951.696.9063 ext. 105 (leave message if necessary) |
10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12
Class Passes good for six months