Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore


Ghee, Ginger, Garlic, Onion, Cardamom and cinnamon, then extra ginger.  This makes masala.  Saute’ spices gently with ghee for a long, long time.  Put in beets, potatoes, and sweet potatoes.  Take bread and eat it.  See what it does for you!  From “The Science of Keeping Up” Volume V #1 1998