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Increase strength, flexibility and leg circulation. Enjoy better posture, ease of movement and more room for you and baby. Techniques to help labor. Nutrition for before and after birth, easy family food/meal tips. Also what to bring to your birth and more tips. Care for mom after birth - readiness. Helpful community resources. Plus other mothers wisdom shared. Bring water bottle.
Wednesday evenings 5:30 pm - 6:45 pm
Session 1: January 6 through January 27 (4 classes)
Session 2: May 11 through June 1 (4 classes)
Atma K. Khalsa, Instructor
| Pickles & Giggles - A Mommy & Baby Boutique 27548 Ynez Road, Suite #l-5 Temecula, CA 92591 951.308.1622 |
Four week sessions $50
Pre-register at: Pickles & Giggles or call 951.308.1622
For more information see their website: http://www.picklesandgiggles.com/