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Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Guru Ram Das Healing Page

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Guru Ram Das Healing Page

Hope for the hopeless and healing for the despaired

 

Sing, chant, pray and project to Guru Ram Das to heal sickness, pain, sorrow, hopelessness & disparity.

 

If you or anyone you who know has pain, is troubled, or their life is spinning out of control, follow along and be comforted by the power of Guru Ram DasGuru Ram Das was the 4th Guru in the Sikh faith and a healer.  The healing comes to a person at their most needed hour and heals them.  It will be when you least expect it and when you are in the most need.  The chant is RA MA DA SAH SAH SAY SO HUNG.  Below are some videos of people showing how to do this meditation or just chanting it.  The way that worked for me was sitting in easy pose or a simple cross legged position with my elbows into my ribs, palms up and pointed out 45 degrees.  You'll see that done in some of these videos.  Some people have their arms up and that works too.  Here are the videos to help give you the magic keys to call him into your life for help and healing.

 

Before you start, first chant:  ONG NAMO GURU DEV NAMO 3x's, it will connect you to a golden chain of healers/teachers. 

Here are a variety of videos that explain how to tune in - it's important to do this first:

 

This first video is of Guru Singh explaining how to chant Ong Namo Guru Dev Namo:

http://www.youtube.com/watch?v=-yoZTyG0tn4&feature=related

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Or you can sing chanting Ong Namo Guru Dev Namo with Nirinjan Kaur and Band 

http://www.youtube.com/watch?v=A53gj7B6YJ8&NR=1

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Now that you are tuned in, let's move on.  Here are some videos to explain how to do the RA MA DA SAH SAH SAY SO HUNG meditation.  It is the meditation for healing from Guru Ram Das.  I recommend you do this meditation for 3 minutes each day to start, after 1 week increase to 11 minutes, then after another week see if you can sit for 31 minutes straight and chant it.  If you can do it for that long, try to do it for 40 days if possible.  If you can only do it for 3 or 11 minutes, then keep up doing it every day for 40 days.  When you do the meditation, use your intention to heal the situation and call upon the healing energy of Guru Ram Das either for yourself or for someone else who needs help.  Here are a few video choices to teach you this meditation, with different tunes and arm positions.  Whether sitting cross legged on the floor or on your chair (have your feet flat on the floor then), lengthen your spine and draw your chin back slightly.  Keep your eye focus at the tip of the nose.  Also during the meditation, when you chant the word Hung, pull back the navel point:

 

Ra Ma Da Sah Sah Say So Hung Meditation 

It means Sun Moon Earth Infinity - Infinity I am thou

 

Here are various tunes and instructions:

 

Beautifully explained with healing music too (Pachelbel's Canon in D minor)

http://www.youtube.com/watch?v=vLT2a88k6y0&feature=related

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Here is an explanation of this healing mantra:

http://www.youtube.com/watch?v=wVO5fo9StCo&feature=related

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A woman is holding the posture w/ music in background:

http://www.youtube.com/watch?v=gXSOkjZNMKo&feature=related

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A Snatam Concert where she is chanting it:

http://www.youtube.com/watch?v=P0tRvIC62QA&feature=related

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Here is a most healing version of RA MA DA SA done by Satkirin Kaur, find this CD on Spirit Voyage

http://www.youtube.com/watch?v=7_wDsyzhZcI&feature=related

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SiriOm Singh and Anahat sing RA MA DA SA
http://www.youtube.com/watch?v=e0j7Gz5BQp8

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Ra Ma Da Sa @ Across D' Universe

http://www.youtube.com/watch?v=0ZAIwF8T7BA&feature=related

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A healing circle with music in the background:

 http://www.youtube.com/watch?v=qFo_gRhW6dQ

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For Additional Comfort and Healing Chant Guru Guru Wha-Hey Guru Guru Ram Das Guru

Guru Ram Das was Yogi Bhajan's personal Guru.  This chant was given to him by Guru Ram Das.  It will give you strength and take care of you in any dark times that you are experiencing.  It will give you the comfort.  To request healing from Guru Ram Das, whether sitting cross legged on the floor or on your chair (have your feet flat on the floor then), lengthen your spine and draw your chin back slightly, repeat this healing mantra many times and enjoy until you feel better.

 

Guru is that light that takes you from darkness, Wha-Hey is indescribable ecstasy, Guru Ram Das is a healer of all.

 

Nirinjan's voice is very healing:
http://www.youtube.com/watch?v=iaTv1Zn3Mho

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Here is a lovely and healing one by Singh Kaur, sing along:
http://www.youtube.com/watch?v=DTMUEH8l64M&feature=related

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Another sweet version by Mirabai, hear her devotion and sing with her:
http://www.youtube.com/watch?v=Na8IlHh37-E&feature=related

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Chant w/ Siri Kartar Kaur and view some beautiful art:

http://www.youtube.com/watch?v=rwgAZnecTN4

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Raghubir from the heart, hear his devotion and sing with him:
http://www.youtube.com/watch?v=Gfdra_oKQ-c&feature=related

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Chant with Snatam:

http://www.youtube.com/watch?v=yDXddi0d3nE&feature=related

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More to help you heal:

 

Here Yogi Ji's voice is speaking to your higher self - listen closely - it is you he is speaking to:
http://www.youtube.com/watch?v=_4xl_4uhgaY

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Wahe Guru (indescribable ecstasy) your soul deserves to be uplifted with this sound, this will give you strength:
http://www.youtube.com/watch?v=3mleu2J7luI

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Celebrate your soul with this one:

http://www.youtube.com/watch?v=cg8PyYzog50

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This is also very healing - let it give you hope and help open your heart to healing:
http://www.youtube.com/watch?v=Venn4-4_twI

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Here is a place you can leave your pain behind:

 

Below is a place called the Hari Mander Sahib.  The Hari Mander is a place for you to mentally visit to take your pain to and leave it behind you.  Mentally visualize meeting Guru Ram Das in this place and give him your pain. Leave it behind you, as you see pictures of this place, meditate on the healing waters:

 

http://www.youtube.com/watch?v=PL-l1tYdusQ&NR=1&feature=fvwp
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http://www.youtube.com/watch?v=GlqFYVMJeyo

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http://www.youtube.com/watch?v=wy2kCW5AUSc&NR=1

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Simply meditate on this picture and visualize giving your pain/suffering to Guru Ram Das and leave it behind you:

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