Prenatal Yoga Plus... | Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Increase strength, flexibility and leg circulation. Enjoy better posture, ease of movement and more room for you and baby. Techniques to help labor. Nutrition for before and after birth, easy family food/meal tips. Also what to bring to your birth and more tips. Care for mom after birth - readiness. Helpful community resources. Plus other mothers wisdom shared. Bring water bottle.

Wednesday mornings 9:15 am - 10:30 am

Session 1: January 19 through February 9 (4 classes)

Session 2: February 16 through March 9 (4 classes)

Session 3: March 16 through April 6 (4 classes)

Session 4: April 13 through May 4 (4 classes)

Session 5: May 11 through June 1 (4 classes)

Atma K. Khalsa, Instructor

Yoga Healing

38207 Calle Cipres, Murrieta 92562

951.696.9063 ext. 105

$50 per 4 week session

Deadline for Pre-Regsitration is two weekdays before start date of sessions - to Register call 951-696-9063 x105. A full refund will be given if class does not fill up. After the session starts there are no refunds, make-ups and drop-ins.

CLASSES HELD:

Yoga Healing

38207 Calle Cipres

Murrieta, CA 92562

951-696-9063 x105

January 2011
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February 2011
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March 2011
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April 2011
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May 2011
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June 2011
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