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Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Kundalini Yoga Classes

Yoga of Awareness

January 2008
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February 2008
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March 2008
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April 2008
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May 2008
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June 2008
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July 2008
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August 2008
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This Kundalini Yoga class is held in a quiet building by the lake at the Sports Park. There will be warm-ups, a Kundalini Yoga set, breathing techniques, meditation and a relaxation lay-out, all to soothing music of India. Wear clothes that you can move and breathe in easily. Bring your yoga mat and water bottle.

Monday evenings 5:45 pm - 7:00 pm
Ongoing class
No class February 18 President's Day
No class January 21 Martin Luther King Jr's Day
No class May 26 Memorial Day
Beant Kaur, Instructor

 

Lake Elsinore Senior Center -

420 E. Lakeshore Drive

Lake Elsinore, CA 92530

951.245-0442 - Lake Community Center (hours for calls are from 2-8pm)

$11 per class / Open-Walk-in-Show-up - No class on major holidays

For more info view the LE Community Services Activity Brochure

 

Kundalini Yoga

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Kundalini Yoga for health and and healing.

 

Bring:    Good Intentions, Wool or Cotton Blanket & Yoga mat

 

Directions:    Ynez to Solano to LaVida (right) to Sevilla(left - 5th house on right)

 

Call 951-699-0968 for more info

Tuesday mornings 8:45 am - 10:00 am
Ongoing class
Beant Kaur, Instructor
Temecula
By Donation
 

Yoga For Vitality

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
January 2009
Sun Mon Tue Wed Thu Fri Sat
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11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
February 2009
Sun Mon Tue Wed Thu Fri Sat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
March 2009
Sun Mon Tue Wed Thu Fri Sat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

You'll stretch the larger joints in this class with the warm-ups, then do a Kundalini Yoga set for strength and flexibility, breathing techniques, meditation and a deep relaxation lay-out. Enjoy the soothing music of India during this yoga class. You will feel light, rejuvenated and relaxed. Wear clothes that you can breathe and move in comfortably. Bring yoga mat and water bottle. Great for beginners.

Tuesday evenings 6:30 pm - 7:30 pm
Session 1: October 14 through November 4 (4 classes)
Session 2: November 18 through December 2 (3 classes)
Session 3: December 9 through December 30 (4 classes)
Session 4: January 6 through January 27 (4 classes)
Session 5: February 3 through February 24 (4 classes)
Session 6: March 10 through March 31 (4 classes)
Atma K. Khalsa, Instructor

41717 Juniper

Murrieta, CA  92562 

$52 residents / $57 non-residents / To pre-register on-line click here: online for Murrieta Community Service's website

or use a, click here: Murrieta Activity Form For submittal, follow the directions on the form.
 

Kundalini Yoga with Community Dinner After

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Walk-in Wednesdays

 

Develop strength, flexibility and calmness. Start with yoga warm-ups for hips and shoulders. After warm-ups, experience a Kundalini Yoga set for strength integrating breathing techniques and meditation. End with a complete, deep relaxation layout. Enjoy soothing music from India during this yoga class. Wear clothes that you can breathe and move in comfortably. Bring yoga mat.

 

After class, please feel welcome to stay for healing vegetarian cuisine and enjoy the community.

Wednesday evenings 6:00 pm - 7:30 pm
Ongoing class
No class December 24 Christmas Eve
No class December 17 Winter Break
No class November 26 Thanksgiving Week
No class December 31 New Years Eve
Atma K. Khalsa, Instructor

Yoga Healing

Murrieta

Call for location address / directions

951.696.9063 ext. 105 (leave message if necessary)

10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12

Class Passes good for six months


Optional Community Vegetarian Dinner after (love offering)

 

On-Going class - Open Walk-in Show-up. Call for location.

 

 

Kundalini Yoga

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Kundalini Yoga for health and and healing.

 

Bring:    Good Intentions, Wool or Cotton Blanket & Yoga mat

 

Directions:    Ynez to Solano to LaVida (right) to Sevilla(left - 5th house on right)

 

Call 951-699-0968 for more info

Thursday mornings 8:45 am - 10:00 am
Ongoing class
No class November 27 Thanksgiving
Beant Kaur, Instructor
Temecula
By Donation
 

Kundalini Yoga

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Kundalini Yoga for Health & Healing

 

Bring:    Good Intentions, Wool or Cotton Blanket & Yoga mat

 

Directions:    Ynez to Solano to LaVida (right) to Sevilla(left - 5th house on right)

 

Call 951-699-0968 for more info

Thursday evenings 6:30 pm - 7:45 pm
Ongoing class
No class November 27 Thanksgiving
Beant Kaur, Instructor
Temecula
By Donation
 

Kundalini Yoga

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Develop strength, flexibility and calmness. Start with yoga warm-ups for hips and shoulders. After warm-ups, experience a Kundalini Yoga set for strength integrating breathing techniques and meditation. End with a complete, deep relaxation layout. Enjoy soothing music from India during this yoga class. Enjoy Kundalini Yoga with the local community. Wear clothes that you can breathe and move in comfortably. Beginners and all are welcome. Bring yoga mat.

Friday mornings 9:15 am - 10:30 am
Ongoing class
Atma K. Khalsa, Instructor

Yoga Healing

Murrieta

Call for location address / directions

951.696.9063 ext. 105 (leave message if necessary)

10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12

 

On-Going class - Open Walk-in Showup (see calendar to the right for no class days)

 

Kundalini Yoga

October 2008
Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
November 2008
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            
December 2008
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Kundalini Yoga for Health & Healing. Bring a water bottle & yoga mat.

 

For more information call Kamalprem at 213-842-0879.

Friday evenings 7:00 pm - 8:30 pm
Ongoing class
No class October 31 Halloween
No class November 28 Thanksgiving
Kamalprem Kaur, Instructor
26871 Hobie Circle, Unit A-1

$15 per class

 

This class is held as an open walk-in class at the Center for Spiritual Living in Temecula Valley.  The address is 26871 Hobie Circle, Unit A-1.