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Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Fall Food Info

List of Fall Foods

 

Sweet Potatoes

Green & Purple Figs

Persimmons

Apples

Carrots

Cauliflower

Dry Beans

Onions

Garlic

Fall nuts, walnuts, almonds, hazelnuts, chestnuts, pinenuts, pecans

Squash

  • Butternut
  • Spaghetti
  • Zucchini
  • Yellow
  • Acorn
  • Pumpkin
  • Banana

Pomegranates

Cranberries

Sage, Rosemary & Thyme

Pears

Celery

Corn

Broccoli

Cabbage

 

Here’s a blog that has some interesting charts on seasonal foods.

http://www.heavywinter.com/archives/000452.html

 

There are almost 8000 Fall recipes at this URL, but beware that many of the recipes call for the ingredients that are on the excluded list from the Fall cleanse list, butter, cream, etc….Use the recipe to get some ideas and see if you can modify the recipe to suit the Fall cleanse.

http://www.recipezaar.com/recipes/seasonal,fall

 

Here’s a URL that also has some wonderful links to Fall recipes. Again some of these recipes have ingredients from the excluded food list of the the Fall cleanse. Use the idea of the recipe and see if you can modify the recipes to work with the cleanse. In the Fall section there is even a description on how to cut a pomegranate.

http://www.seasonalchef.com/recipearchive.htm#Fall

 

Here’s a website where all you have to do is choose where you live and a list of seasonal foods comes up for each month. (see below for Oct. & Nov.)

http://www.sustainabletable.org/shop/eatseasonal/

 

October:

 

November:

Apples
Asparagus
Avocados
Basil
Beans, Green
Beets
Broccoli
Brussels Sprout
Cabbage
Carambola
Carrots
Cauliflower
Celery
Chard
Cherimoyas
Chili Pepper
Citrus:

Grapefruits,

Lemons,

Tangelos/Tangerines,

Valencia Oranges
Collards
Corn
Cucumber
Eggplant
Grapes
Guava, Pineapple
Kale
Kiwi
Kohlrabi
Lettuce
Mushroom
Mustard
Okra
Onion, dry
Onion, Green
Passion Fruit
Peaches
Pears, Asian
Peas, Black-eyed
Peppers
Persimmons
Pomegranates
Potatoes
Raspberries
Sapote
Spinach
Squash, Summer
Squash, Winter
Strawberries
Tomatillos
Tomatoes
Turnips
Yams

 

October

 

 

Apples
Artichokes
Asparagus
Basil
Beans, Green
Beets
Broccoli
Brussels Sprout
Cabbage
Carambola
Carrots
Cauliflower
Celery
Chard
Cherimoyas
Chili Pepper
Citrus:

Grapefruits,

Lemons,

Tangelos/Tangerines,

Valencia Oranges

Collards
Corn
Cucumber
Eggplant
Grapes
Guava, Pineapple
Kale
Kiwi
Kohlrabi
Lettuce
Mushroom
Mustard
Okra
Onion, dry
Onion, Green
Passion Fruit
Peaches
Peas, Black-eyed
Peppers
Persimmons
Pomegranates
Potatoes
Raspberries
Sapote
Spinach
Squash, Summer
Squash, Winter
Tomatillos
Tomatoes
Turnips
Yam

 

Back to the recipes page for some Fall recipes