Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Flu Remedy

Flu Remedy


1 Tablespoon Fresh Ground Pepper
1 teaspoon Cayenne Pepper
3 Heaping Tablespoons of Tumeric
1 ounce Basil
Enough Cold Pressed Olive Oil to make paste with spices when mixed in skillet (very important that it is cold pressed, it should foam up when heated)


Saute' herbs and spices in enough Olive Oil to make a paste 2-3 minutes. Eat it with yogurt and vegetables and you should feel better within 72 hours.


The suggestions within this recipe are not medical advice. Consulting with your health practitioner is advisable before starting any food cleanse or diet modification. If you choose to participate in this cleanse, it is at your own risk. This cleanse in not recommended for pregnant or nursing moms, children or diabetics.
This is from KRITEACHINGS.ORG website
Category: Class Lecture dated 02/07/1990

Location: Los Angeles, CA