Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Broccoli Soup

2 Medium bunches of washed broccoli, cut into broccoli florets


Pepita Seeds


Fill a two quart pot 2/3rds way full with water, add a pinch of salt and cover to bring to a boil. After the water comes to a boil, place broccoli florets in the pot and add a pinch of salt on top of the broccoli, cook for 2-3 minutes until crisp tender. Strain in strainer and save the broccoli water in a pot below the strainer. Place the broccoli in a blender and fill about 1/2 way with the broccoli water and place lid back on blender. Put the blender top back on and cover the top with a towel and press down blender top down firmly before turning on to blend smoothly. Drizzle with Virgin Olive Oil, sprinkle with Pepita seeds and dust with cracked pepper. Braggs can also be added. Pour soup in bowl or cup and enjoy piping hot. Bona petite.


Recipe by Atma Kaur 3/25/08