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Yoga for Change
You can Join In at Anytime On: Wednesday nights at 6pm
On-Going Series of Yoga Classes for Change in 2009:
January - What Do You Want to Change?
February - What Does Change Take?
March - Overcoming the Fear of Change
April - Dealing with the Resistance to Change
May - Your Community and Change
June - Happiness and Change
Let's Make Change Together
Let these powerful words inspire you to help make a difference:
http://www.youtube.com/watch?v=SobnLkN8uUE
In each yoga class, change will be the intention with a brief discussion, yoga set, meditation, relaxation layout. Be ready for change.
What Kundalini Yoga will do for you:
You will develop strength, flexibility and calmness. After warm-ups, experience a Kundalini Yoga set for transformation integrating breathing techniques and meditation. End with a complete, deep relaxation layout that will integrate a dynamic shift in your glands, the guardians of your health. Enjoy soothing music from India during this yoga class. Wear clothes that you can breathe and move in comfortably. Bring yoga mat.
 | Yoga Healing 38207 Calle Cipres, Murrieta 92562 951.696.9063 ext. 105 |
10 Class Pass $108, 8 Class Pass $92, 6 Class Pass $70, 4 Class Pass $47, Single Class $12
Class Passes good for six months
On-Going class - Open Walk-in Show-up